This 33 cm wobble cushion, also called Balance Disc or Wiggle Seat, can be used to help with stability and balance as well as to help improve posture and relieve back pain. The pump (included in the package) is used to quickly inflate the wobble air cushion.
As the world continues to advance technologically, for some people, sitting at our desks for extended periods of time has become difficult to avoid and it can lead to many postural and health complications. Sitting places more strain on our back than when we stand or move around, meaning sitting for long periods can increase lower back pain and create pressure on lumbar intervertebral discs.
By using a wobble cushion for “active sitting”, you are creating an unstable surface to sit on, meaning the body has to correct itself against gravity constantly. This encourages the postural muscles to be activated, providing small but beneficial movement to train the muscles of the lower back, core and pelvis.
- Help to promote correct posture;
- Help to improve your core stability;
- Use this wiggle seat for “active sitting”;
- Help to reduce lower back pain;
- Multifunctional: use as a seat cushion on a desk chair and/or as a functional training device.
- The maximum weight for this product is 200kg;
- Anti-slip surface;
This balance disc is made of high-quality, non-slip and very resistant PVC.